Exhibitors

KinesiAlice

• www.kinesialice.com.au

Kinesiology is a therapy of interpretation and stress removal. Kinesiology helps you understand what your body is telling you, and works to remove the stress associated with your health and wellness concerns.

Hills Myotherapy

• www.hillsmyotherapy.com

​Located in the Hills District of Sydney, Hills Myotherapy is a home based private clinic established by Judy Howard. Offering Myotherapy, Pregnancy Massage, and Remedial Massage to assess, treat, and manage musculoskeletal pain. 

Fit 4 You Personal Training & Massage

• www.fit4you.net.au

Located in the heart of Castle Hill, I am passionate about helping you - helping you feel better, breathe better and move better. I am a qualified Personal Trainer and Massage Therapist with over 15 years of experience. Every appointment is tailored to your individual needs to help you.

From relaxation to Injury recovery, scar tissue release and more; combining techniques from a variety of modalities such as remedial massage, hot stone massage, relaxation massage, Craniosacral Therapy & Myofascial Release as needed.

Tapping In

• www.tappingin.com.au

Hi, I'm Lisel, an Empowerment Coach who's passionate about helping women of all ages navigate the challenging transitions of life with compassion and understanding. Whether you've just finished school and are feeling anxious and overwhelmed about the demands of adulthood, or you've been through a relationship breakdown and you're not sure how to keep moving forward, or if you've reached middle age and you're finding new time for yourself now that the kids are grown but you're stuck in fear and procrastination, I am here to help you navigate these challenges with the proven help of Emotional Freedom Techniques (EFT Tapping). Based in Baulkham Hills, NSW, Australia, I offer both face to face sessions in my studio as well as online coaching via Zoom. I look forward to working with you to build confidence, embrace your potential and create the amazing life you deserve. 

The Source Bulk Foods DURAL

• www.thesourcebulkfoods.com.au

The Source DURAL Basically we are a big pantry with no minimum purchase. There are organic, no preservatives dried fruits, teas, spices, confectionery (incl. vegan) pasta and legumes, bulk flours (incl. gluten free) and plenty more. Also we encourage you to bring your own containers or use our paper bags. Looking forward to see you soon :) Zero waste or less waste is possible :) Follow us: Insta: @thesourcedural FB: theSourceBulkFoodsDural"

Michelle Desira Health Coach

• www.michelledesira.com.au

Michelle is an Integrative Nutrition Health Coach, wife and mum of 5. She lives in Sydney in the beautiful Hills/Hawkesbury region with her family, 3 dogs and many chickens. She helps mums get their energy back, lose weight and reduce stress by making small, yet sustainable changes to reach their health and wellness goals. Michelle is passionate about using food as medicine and believes that with the proper support, anyone can achieve optimal health. 

Lionheart Kinesiology

• www.lionheartkinesiology.com

Lionheart Kinesiology aims to assist you to courageously connect with and follow your heart to become your most authentic self through a range of techniques that may improve your physical, emotional, mental and spiritual health. Can you relate to these questions: -Is there an aspect of your life that isn't shifting in the direction you would like it to (eg: career, relationships)? - Is there a health issue you haven’t been able to get answers for? - Have you been emotional/struggling with your mental health? - Any digestive or skin issues? …if so, we would love to hear from you! 

Nin Yoga

• www.ninyoga.com.au

Nin Yoga Castle Hill opened spring 2024 and is located on Packard Avenue. We offers Vinyasa Yoga, Yin Yoga, Aerial Yoga, Reformer Pilates, Mat Pilates & Barre classes for busy adults who just need a moment for some self love and care.

Mindworx Psychology

• www.mindworxpsychology.com.au

Established in 2014 by Dr. Amanda Mullin, Mindworx Psychology provides psychological services for children, teens, and adults facing mental health challenges like anxiety, ADHD, and depression. With an emphasis on fostering well-being and personal growth, we offer therapy, assessments, educational workshops and online programs for children, teens and adults. Ready for change? We are ready to help.

Paris Jade soul to soul

• www.parisjadesoultosoul.com.au

Paris is a spiritual and holistic healer, teacher and mentor. Working with individuals and groups, Paris offers personalised energy healings, sound healings, Biofield tuning sessions, certification courses in Reiki healing and Seichim healing, group sound baths, group meditations, spiritual based workshops, and community and soul tribe gatherings.

Helping, empowering and inspiring people through energetic and spiritual practices for over 15 years. Paris prides herself on being highly grounded, centred, and realistic in her approach. She loves empowering people to take control of their well-being, health and mindset, and is ready to meet you at the current point of your spiritual journey.

Living Life Active

• www.livinglifeactive.com

Orla McGuire is a respected personal trainer, Pilate’s instructor & menopause coaching specialists with over 20 years’ experience. Orla is the driving force behind Living Life Active,

At Living Life Active, we pride ourselves in fully supporting women to transition through perimenopause and beyond to live an active life filled with happiness, strength, vitality and health.

We are advocates for proactive integrative wellness and use evidence-based techniques. We collaborate with allied health professionals & movement specialists to bring together a support network for your women’s health needs.

Sydney Low Carb Specialists

• www.sydneylowcarb.com.au

Your local specialists in low carbohydrate nutrition, and using nutritional therapy to improve health and longevity.Our philosophy is one of using food as medicine wherever possible, to improve our patients health and wellbeing.

Nutrition in Carmels Kitchen

• www.thefitnessnirvana.com.au

My passion is to Empower women through the transformative stages of perimenopause and menopause, I specialise in holistic nutrition that utilise’s food as medicine. My mission is to guide women in navigating hormonal changes with balanced, nutrient-rich meal plans designed to support hormonal balance, boost energy, and promote mental well-being. By addressing common symptoms such as hot flashes, fatigue, brain fog, memory loss, and body composition changes, I provide personalized, sustainable strategies to help you thrive during this pivotal life stage. With a passion for women’s health, I’m here to help my client’s embrace this new chapter with confidence, vitality, and the healing power of food.

Natural Solutions Acupuncture

• www.naturalsolutionsacupuncture.com.au

At Natural Solutions Acupuncture we have 4 experienced acupuncturists that love to look after your health and wellbeing! We work a lot with couples on their fertility and following that, during pregnancy. Some other things that we often see in clinic are (chronic) pain, mental health issues and people looking for improved general wellbeing. We also have a paediatric acupuncturist who looks after children of all ages.

Our bodies have an amazing capacity to heal themselves however often when illness appears we need a helping hand to get back on track. It is an honour to be able to help people recover and live a happy and healthy life again.

Bio Circuitry

• www.biocircuitry.com.au

Better Sleep, More Energy and Less Stress. Libby Salmon believes we can achieve these and the pathway can be different for everyone. Libby describes herself as a Preventive Health Catalyst and believes in simple, common sense, steps you can take to be the best possible human you can be. Everyone is an individual and you will see the best results from an individual, multi-faceted approach tailored to you and your lifestyle. Using a variable, practical and individual approach Libby can provide you with the tools to overcome your health challenges and become the most vital human you can be.

Inner Alchemy Massage Training & Aromatherapy

• www.inneralchemytraining.com.au

I’m Sarah a professional Massage Therapist, Clinical Aromatherapist and Teacher. I’m passionate about massage and aromatherapy and love helping people escape unrewarding, stressful jobs by finding a new career in health and wellness. Want to start a massage/aromatherapy business or just love to pamper family and friends? Learn how to help others destress, help sore muscles, bringing moments of pure relaxation and time out from a stressful world. Become a qualified Relaxation Expert, learning from qualified, practicing therapists. Everyone you care about needs to EXPERIENCE THE RELAXTION & REJUVINATION OF THERAPEUTIC TOUCH & LEARN how to take control of their health with NATURE’S ANCIENT WISDOM - ESSENTIAL OILS. 

Off the Mat Living

• www.offthematliving.com.au

At Off the Mat Living our mission is to share the positive transformative effects that yoga and mindfulness bring to daily life. We offer yoga programs for adults and kids, and cater to all abilities, recognising that each individual has their own wellbeing path to follow.​ For Adults: our Signature Yoga for Hormonal Balance is a gentle and highly effective program to support female health at all stages. For Kids: we offer in-studio yoga classes, holidays workshops, as well as on site mindfulness programs for schools and pre-schools.​​ Whether you want to move your body, manage your stress and anxiety, or be more present in everything you do, we are here to help with our programs.

The Spiritually Curious

• www.thespirituallycurious.com.au

The Spiritually Curious is a holistic counselling and healing practice dedicated to supporting women in their journey toward wellness and fulfillment. Combining a range of natural healing modalities we provide a nurturing environment where clients can relax and receive the support they need to heal. Through personalized, heart-centered care, we guide each individual toward balance, clarity, and emotional well-being. We believe that true healing is holistic, addressing the body, mind, soul, and spirit. Whether you are seeking relief from emotional or physical pain or simply looking to reconnect with your life’s purpose, we are here to guide and support you.

Massage Health Strategies

• www.facebook.com/massagehealthstategies

Massage Health Strategies provides massage for all health goals. With over 15yrs of experience and a continued appreciation for the complexities of the human body, Massage Health Strategies is dedicated to helping restore and maintain body health. Through continued education and a passion for health through massage, we look forward to seeing you flourish. See what massage can do for you.

The ROSC Group Pty Ltd

• www.roscgroup.com.au

Bruce’s service with NSW Ambulance, as a decorated Superintendent and front line operational officer has been honoured with multiple awards including Long Service and Good Conduct, National Service, COVID 19 Pandemic medals, the NSW Premier’s Bushfire Emergency Citation and Rotary Emergency Service Award. Bruce has had a lifetime of interest in first aid and part of his constitution, is that the public should have the skills and knowledge to potentially save a life, being part of the chain of survival, that is intrinsically dependent on early intervention – triple zero and CPR, defibrillation, and advanced care.

Bronzed Hunnyz Tanning

• www.bronzedhunnyztanning.com

Your local certified organic, low tox tanning expert in the Hills District. Bronzed Hunnyz Tanning specializes in creating beautiful believable tans using all natural ingredients. Passionate local stockist of Ecotan & EcobySonya Driver & Three Warriors ranges of self, tan, bodycare, skincare & makeup. Specialised, expert, individual advice to take the guess work out of tanning & organic products. 

Discover Wellness

• discoverwellness.net.au

Bowen Therapy is a gentle soft tissue technique that balances tension patterns in the body and facilitates the body to heal. Bowenwork is based on the principle that the body has an innate blueprint for health and, when in a state of balance, its powerful self-regulating mechanisms activate healing. Discover Wellness is a private clinic based in North Kellyville. Adeline is passionate about natural health and has helped many women, children and the elderly achieve physical and mental wellness. 

Rouse Hill Wellness Centre

• www.rhwc.com.au

Rouse Hill Wellness Centre is professional natural health care centre in north west Sydney, offering Chiropractic, Massage Therapy, Acupuncture and Naturopathy. We are committed to delivering excellence in natural health care and helping the local community improve their health. Our team of practitioners are highly trained and experienced in their field, and all are members of a professional association. The professionalism and care or our team of Natural Therapists means that your health and wellbeing is in the most dedicated hands.

Hills Relationship Centre

• www.hillsrelationshipcentre.com.au

Are you struggling with your relationship with yourself, your partner or your family? Relationships can be very challenging and often we don't possess the skills and tools to navigate these challenges effectively. That is where we come in! ​Hills Relationship Centre is the leading provider of individual, marriage counselling and family counselling in the Hills District of Sydney and surrounds. If you are struggling with your relationship with yourself, your partner, or your family, our experienced team are comprehensively trained in proven therapeutic approaches that resolve personal and relationship issues effectively. 

Sydney Women's Physiotherapy

• www.sydneywomensphysiotherapy.com.au

Genevieve Mlotkowski Naturopathy

• www.getwellwithgen.com

Genevieve Mlotkowski is a Biomedical Naturopath with 27 years of experience in the natural medicine industry. Genevieve's main areas of specialty include Cancer, particularly Stage 4 Cancer including kids with Stage 4. Infertility and Autism Recovery. Genevieve also mentors Doctors and Naturopaths on how to read Biomedical reference ranges in bloods and what to look for in order to determine the cause of a patients health issue. She trained under Dr Natasha Campbell-McBride to become a GAPS Practitioner in 2016 and includes this protocol for many of her kids on the Autism Spectrum. 

Health at Heart: with Suzanne Balen & Ivanna Ruger

With over 20 years experience in health and wellness, I am dedicated to helping people improve their health naturally, break free from pharmaceuticals and their side effects, and reverse the ageing process. I work with my daughter, Ivanna Ruger, a Certified Nutritionist. We use innovative phototherapy patches to support activation and regeneration of dormant stem cells, aiding in a range of benefits, that may include rapid pain relief, reduced inflammation, faster wound healing, increased energy and vitality, mental clarity, enhanced sports performance, faster recovery, and improved skin appearance. Our approach empowers individuals to restore vitality, feel younger, and live their healthiest lives naturally.

Sharon Brown Pilates

• www.sharonbrownpilates.com.au

I am passionate about sharing the physical and mental health benefits of Pilates with everyone, from seniors to teens and individuals of all abilities. I offer a variety of classes, including Private Rehab Pilates, Private Reformer, small groups and Corporate as well as Group Mat Pilates classes. With over 18 years of experience teaching Pilates and more than 30 years in the fitness industry, I am dedicated to helping you develop inner strength, improve posture, increase flexibility, sculpt your physique, and achieve better balance and control. Together, we’ll focus on mastering control while relieving stress. 

Prarthana Holistic Care

• www.drpackiam.com.au/

"MBBS, FRACGP, DCH (Diploma in Child Health), PRT ( Pain Reprocessing Therapy Practitioner), special interest in FPS counselling services. PPDA (psycho-physiological disease associate ) certification. I am pursuing a fellowship in ACNEM and Scope certification for obesity.

I am a compassionate and dedicated General Practitioner with over 15 years of experience. I specialise in mental health and well-being, chronic pain with additional expertise in Integrative Health, Metabolic Disorders( weight loss programs ), Hormone-related Issues, Women's Health, Mind-Body Medicine, Gut Health, and Immunity. My comprehensive approach to patient care encompasses various aspects of well-being, including physical, mental, and emotional health.

With a deep understanding of the intricate connections between the mind and body, I take a holistic approach to patient care. I recognise that mental health plays a vital role in overall well-being and understand psychological factors' impact on physical health. Through my expertise, I believe in empowering my patients to achieve optimal health and live fulfilling lives. I am also a life coach certified from no1 life coaching in Australia .Neurotransformation theraphy"

WiseLearn Education

• www.wiselearn-ed.com.au

Nicole is an expereince educator and creative leader with over 26 years of experience, dedicated to transforming the way we understand the neuroscience of stress and relaxation and embrace social-emotional learning. Driven by a passion for empowerment, she creates dynamic workshops and interactive speaking events that bring learning to life through puppets, hands-on tools, literature, and playful games. Her inventive approach not only makes exploring stress and relaxation engaging but also equips both children and adults with vital skills for life. Collaborating with schools, Nicole seamlessly weaves these transformative techniques into everyday practices, nurturing resilience and emotional well-being. Join her in uncovering profound ways to enhance the educational journey and cultivate strong, meaningful connections.

Donna Sweeney Clinical Reflexologist

• https://www.facebook.com/p/Donna-Sweeney-Reflexologist-100054189465499/

InTouch Wellness

• www.intouchwellness.com.au

InTouch Wellness provides massage services focused on the wellbeing of the client. This can include remedial, aromatherapy, craniosacral, myofascial release, pregnancy massage and if you want to indulge , hot stone massage. All treatments are customised to the clients needs and provided in a safe clinic setting.