Exhibitors

Exhibitors

Presented by Healthy In The Hills, the Hills Wellness Expo 2025 will showcases this selection of outstanding professional health and wellness providers of the Hills Shire, inviting the community to connect face to face with local business.

KinesiAlice

KinesiAlice

  • 0425 268 167
  • www.kinesialice.com.au
  • Suite 3.15, 20A Lexington Avenue Bella Vista NSW 2153

Kinesiology is a therapy of interpretation and stress removal. Kinesiology helps you understand what your body is telling you, and works to remove the stress associated with your health and wellness concerns.

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Hills Myotherapy

Hills Myotherapy

  • 0409 043 564
  • www.hillsmyotherapy.com
  • West Pennant Hills NSW 2125

​Located in the Hills District of Sydney, Hills Myotherapy is a home based private clinic established by Judy Howard. Offering Myotherapy, Pregnancy Massage, and Remedial Massage to assess, treat, and manage musculoskeletal pain. 

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FIT4YOU Massage

FIT4YOU Massage

  • 0405 442 711
  • www.fit4you.net.au
  • Castle Hill NSW 2154

Located in the heart of Castle Hill, I am passionate about helping you - helping you feel better, breathe better and move better. I am a qualified Personal Trainer and Massage Therapist with over 15 years of experience. Every appointment is tailored to your individual needs to help you.

From relaxation to Injury recovery, scar tissue release and more; combining techniques from a variety of modalities such as remedial massage, hot stone massage, relaxation massage, Craniosacral Therapy & Myofascial Release as needed.

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Tapping In

Tapping In

  • 0409 285 312
  • www.tappingin.com.au
  • Baulkham Hills NSW 2153

Hi, I'm Lisel, an Empowerment Coach who's passionate about helping women of all ages navigate the challenging transitions of life with compassion and understanding. Whether you've just finished school and are feeling anxious and overwhelmed about the demands of adulthood, or you've been through a relationship breakdown and you're not sure how to keep moving forward, or if you've reached middle age and you're finding new time for yourself now that the kids are grown but you're stuck in fear and procrastination, I am here to help you navigate these challenges with the proven help of Emotional Freedom Techniques (EFT Tapping). Based in Baulkham Hills, NSW, Australia, I offer both face to face sessions in my studio as well as online coaching via Zoom. I look forward to working with you to build confidence, embrace your potential and create the amazing life you deserve. 

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The Source Bulk Foods DURAL

The Source Bulk Foods DURAL

  • (02) 9653 9172
  • www.thesourcebulkfoods.com.au
  • Shop 17, 26 Kenthurst Rd Dural NSW 2158

The Source DURAL Basically we are a big pantry with no minimum purchase. There are organic, no preservatives dried fruits, teas, spices, confectionery (incl. vegan) pasta and legumes, bulk flours (incl. gluten free) and plenty more. Also we encourage you to bring your own containers or use our paper bags. Looking forward to see you soon :) Zero waste or less waste is possible :) Follow us: Insta: @thesourcedural FB: theSourceBulkFoodsDural"

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Michelle Desira Health Coach

Michelle Desira Health Coach

  • 0420 974 645
  • www.michelledesira.com.au
  • Maraylya NSW 2765

Michelle is an Integrative Nutrition Health Coach, wife and mum of 5. She lives in Sydney in the beautiful Hills/Hawkesbury region with her family, 3 dogs and many chickens. She helps mums get their energy back, lose weight and reduce stress by making small, yet sustainable changes to reach their health and wellness goals. Michelle is passionate about using food as medicine and believes that with the proper support, anyone can achieve optimal health. 

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Lionheart Kinesiology

Lionheart Kinesiology

  • 0412 876 272
  • www.lionheartkinesiology.com
  • Baulkham Hills / Glenhaven / Online

Lionheart Kinesiology aims to assist you to courageously connect with and follow your heart to become your most authentic self through a range of techniques that may improve your physical, emotional, mental and spiritual health. Can you relate to these questions: -Is there an aspect of your life that isn't shifting in the direction you would like it to (eg: career, relationships)? - Is there a health issue you haven’t been able to get answers for? - Have you been emotional/struggling with your mental health? - Any digestive or skin issues? …if so, we would love to hear from you! 

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Nin Yoga

Nin Yoga

  • 0405 223 212
  • www.ninyoga.com.au
  • Nin Yoga St Marys 2/343 Great Western Hwy, St Marys NSW 2760 Nin Yoga Penrith Shop 1a/49-51 York Rd, South Penrith NSW 2745

Nin Yoga first opened its doors in 2017 with the intention to bring fun and accessible yoga to the local community. Since then, we have expanded to offer aerial yoga, lyra, mat Pilates and reformer Pilates. No matter where we go, the practice and philosophies of yoga remain the core of all our offerings.

Nin Yoga has also certified over 100 Vinyasa Yoga teachers via their Yoga Alliance accredited courses. Nin Yoga's prime focus is first and foremost community, not just for the students, but for the cherished teachers as well. We look forward to serving at the Hills Wellness Expo for 2025.

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Mindworx Psychology

Mindworx Psychology

  • 0419 441 799
  • www.mindworxpsychology.com.au
  • 206/10 Century Circuit, Baulkham Hills NSW 2153

Established in 2014 by Dr. Amanda Mullin, Mindworx Psychology provides psychological services for children, teens, and adults facing mental health challenges like anxiety, ADHD, and depression. With an emphasis on fostering well-being and personal growth, we offer therapy, assessments, educational workshops and online programs for children, teens and adults. Ready for change? We are ready to help.

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Paris Jade soul to soul

Paris Jade soul to soul

  • 0403 194 941
  • www.parisjadesoultosoul.com.au
  • Rouse Hill NSW 2155

Paris is a spiritual and holistic healer, teacher and mentor. Working with individuals and groups, Paris offers personalised energy healings, sound healings, Biofield tuning sessions, certification courses in Reiki healing and Seichim healing, group sound baths, group meditations, spiritual based workshops, and community and soul tribe gatherings.

Helping, empowering and inspiring people through energetic and spiritual practices for over 15 years. Paris prides herself on being highly grounded, centred, and realistic in her approach. She loves empowering people to take control of their well-being, health and mindset, and is ready to meet you at the current point of your spiritual journey.

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Living Life Active

Living Life Active

  • 0481 294 833
  • www.livinglifeactive.com
  • 9 Flegg Street, North Kellyville NSW 2155

Orla McGuire is a respected personal trainer, Pilate’s instructor & menopause coaching specialists with over 20 years’ experience. Orla is the driving force behind Living Life Active,

At Living Life Active, we pride ourselves in fully supporting women to transition through perimenopause and beyond to live an active life filled with happiness, strength, vitality and health.

We are advocates for proactive integrative wellness and use evidence-based techniques. We collaborate with allied health professionals & movement specialists to bring together a support network for your women’s health needs.

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Sydney Low Carb Specialists

Sydney Low Carb Specialists

  • (02) 8214 2578
  • www.sydneylowcarb.com.au
  • 62b Windsor Road, Castle Hill NSW 2154

Your local specialists in low carbohydrate nutrition, and using nutritional therapy to improve health and longevity.Our philosophy is one of using food as medicine wherever possible, to improve our patients health and wellbeing.

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Nutrition in Carmels Kitchen

Nutrition in Carmels Kitchen

  • 0406 624 796
  • www.thefitnessnirvana.com.au
  • 41/10 Gladstone Avenue, Castle Hill NSW 2154

My passion is to Empower women through the transformative stages of perimenopause and menopause, I specialise in holistic nutrition that utilise’s food as medicine. My mission is to guide women in navigating hormonal changes with balanced, nutrient-rich meal plans designed to support hormonal balance, boost energy, and promote mental well-being. By addressing common symptoms such as hot flashes, fatigue, brain fog, memory loss, and body composition changes, I provide personalized, sustainable strategies to help you thrive during this pivotal life stage. With a passion for women’s health, I’m here to help my client’s embrace this new chapter with confidence, vitality, and the healing power of food.

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Natural Solutions Acupuncture

Natural Solutions Acupuncture

  • 0428 900 980
  • www.naturalsolutionsacupuncture.com.au
  • 206/33 Lexington Drive, Bella Vista NSW 2153

At Natural Solutions Acupuncture we have 4 experienced acupuncturists that love to look after your health and wellbeing! We work a lot with couples on their fertility and following that, during pregnancy. Some other things that we often see in clinic are (chronic) pain, mental health issues and people looking for improved general wellbeing. We also have a paediatric acupuncturist who looks after children of all ages.

Our bodies have an amazing capacity to heal themselves however often when illness appears we need a helping hand to get back on track. It is an honour to be able to help people recover and live a happy and healthy life again.

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Bio Circuitry

Bio Circuitry

  • 0403 794 332
  • www.biocircuitry.com.au
  • West Pennant HIlls NSW 2125

Better Sleep, More Energy and Less Stress. Libby Salmon believes we can achieve these and the pathway can be different for everyone. Libby describes herself as a Preventive Health Catalyst and believes in simple, common sense, steps you can take to be the best possible human you can be. Everyone is an individual and you will see the best results from an individual, multi-faceted approach tailored to you and your lifestyle. Using a variable, practical and individual approach Libby can provide you with the tools to overcome your health challenges and become the most vital human you can be.

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Inner Alchemy Massage Training & Aromatherapy

Inner Alchemy Massage Training & Aromatherapy

  • 0412 391 018
  • www.inneralchemytraining.com.au
  • 8 Gould Ave, Kellyville NSW 2155

I’m Sarah a professional Massage Therapist, Clinical Aromatherapist and Teacher. I’m passionate about massage and aromatherapy and love helping people escape unrewarding, stressful jobs by finding a new career in health and wellness. Want to start a massage/aromatherapy business or just love to pamper family and friends? Learn how to help others destress, help sore muscles, bringing moments of pure relaxation and time out from a stressful world. Become a qualified Relaxation Expert, learning from qualified, practicing therapists. Everyone you care about needs to EXPERIENCE THE RELAXTION & REJUVINATION OF THERAPEUTIC TOUCH & LEARN how to take control of their health with NATURE’S ANCIENT WISDOM - ESSENTIAL OILS. 

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Off the Mat Living

Off the Mat Living

  • 0450 902 527
  • www.offthematliving.com.au
  • Castle Hill NSW 2154

At Off the Mat Living our mission is to share the positive transformative effects that yoga and mindfulness bring to daily life. We offer yoga programs for adults and kids, and cater to all abilities, recognising that each individual has their own wellbeing path to follow.​ For Adults: our Signature Yoga for Hormonal Balance is a gentle and highly effective program to support female health at all stages. For Kids: we offer in-studio yoga classes, holidays workshops, as well as on site mindfulness programs for schools and pre-schools.​​ Whether you want to move your body, manage your stress and anxiety, or be more present in everything you do, we are here to help with our programs.

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The Spiritually Curious

The Spiritually Curious

  • 0406 946 098
  • www.thespirituallycurious.com.au
  • Kings Langley NSW 2147

The Spiritually Curious is a holistic counselling and healing practice dedicated to supporting women in their journey toward wellness and fulfillment. Combining a range of natural healing modalities we provide a nurturing environment where clients can relax and receive the support they need to heal. Through personalized, heart-centered care, we guide each individual toward balance, clarity, and emotional well-being. We believe that true healing is holistic, addressing the body, mind, soul, and spirit. Whether you are seeking relief from emotional or physical pain or simply looking to reconnect with your life’s purpose, we are here to guide and support you.

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Massage Health Strategies

Massage Health Strategies

  • 0404 210 551
  • www.facebook.com/massagehealthstategies
  • Mobile Service

Massage Health Strategies provides massage for all health goals. With over 15yrs of experience and a continued appreciation for the complexities of the human body, Massage Health Strategies is dedicated to helping restore and maintain body health. Through continued education and a passion for health through massage, we look forward to seeing you flourish. See what massage can do for you.

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The ROSC Group Pty Ltd

The ROSC Group Pty Ltd

  • 0408 495 885
  • www.roscgroup.com.au
  • Pitt Town NSW 2756

Bruce’s service with NSW Ambulance, as a decorated Superintendent and front line operational officer has been honoured with multiple awards including Long Service and Good Conduct, National Service, COVID 19 Pandemic medals, the NSW Premier’s Bushfire Emergency Citation and Rotary Emergency Service Award. Bruce has had a lifetime of interest in first aid and part of his constitution, is that the public should have the skills and knowledge to potentially save a life, being part of the chain of survival, that is intrinsically dependent on early intervention – triple zero and CPR, defibrillation, and advanced care.

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Bronzed Hunnyz Tanning

Bronzed Hunnyz Tanning

  • 0416 162 507
  • www.bronzedhunnyztanning.com
  • 53 Midlands Tce Stanhope Gardens NSW 2768

Your local certified organic, low tox tanning expert in the Hills District. Bronzed Hunnyz Tanning specializes in creating beautiful believable tans using all natural ingredients. Passionate local stockist of Ecotan & EcobySonya Driver & Three Warriors ranges of self, tan, bodycare, skincare & makeup. Specialised, expert, individual advice to take the guess work out of tanning & organic products. 

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Discover Wellness

Discover Wellness

  • 0433 592 500
  • discoverwellness.net.au
  • North Kellyville NSW 2155

Bowen Therapy is a gentle soft tissue technique that balances tension patterns in the body and facilitates the body to heal. Bowenwork is based on the principle that the body has an innate blueprint for health and, when in a state of balance, its powerful self-regulating mechanisms activate healing. Discover Wellness is a private clinic based in North Kellyville. Adeline is passionate about natural health and has helped many women, children and the elderly achieve physical and mental wellness. 

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Rouse Hill Wellness Centre

Rouse Hill Wellness Centre

  • (02) 8824 3334
  • www.rhwc.com.au
  • 3/16 Adelphi St Rouse Hill NSW 2155

Rouse Hill Wellness Centre is professional natural health care centre in north west Sydney, offering Chiropractic, Massage Therapy, Acupuncture and Naturopathy. We are committed to delivering excellence in natural health care and helping the local community improve their health. Our team of practitioners are highly trained and experienced in their field, and all are members of a professional association. The professionalism and care or our team of Natural Therapists means that your health and wellbeing is in the most dedicated hands.

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Hills Relationship Centre

Hills Relationship Centre

  • 0410 549 930
  • www.hillsrelationshipcentre.com.au
  • Suite 3.15, 20a Lexington Drive, Bella Vista NSW 2153

Are you struggling with your relationship with yourself, your partner or your family? Relationships can be very challenging and often we don't possess the skills and tools to navigate these challenges effectively. That is where we come in! ​Hills Relationship Centre is the leading provider of individual, marriage counselling and family counselling in the Hills District of Sydney and surrounds. If you are struggling with your relationship with yourself, your partner, or your family, our experienced team are comprehensively trained in proven therapeutic approaches that resolve personal and relationship issues effectively. 

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Sydney Women

Sydney Women's Physiotherapy

  • 02 8883 5360
  • www.sydneywomensphysiotherapy.com.au
  • Suite 308, 10 Norbrik Drive Bella Vista NSW 2153

Sydney Women’s Physiotherapy / Pelvic Connections have been providing a comprehensive Women’s Health and Pelvic Health Physiotherapy (men, children, non-binary) to the Hills District for over 15 years.

Our team of physiotherapists are known in the Hills District by both our patients and referrers as the physiotherapists that treat the “whole person”, both inside and outside.

Our physiotherapist can help diagnose, treat and manage a wide range of Women’s Health (Pregnancy, Postnatal, Menopause changes) and Pelvic Health (Incontinence, Pelvic Pain, Pelvic Organ Prolapse) concerns through manual therapy, movement/postural advice, exercise prescriptions, electrical physical modalities (RTUS, TENs, Electrical stimulation, EMG), taping, support garments/braces. We look forward to assisting you to achieve your movement and health goals!

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Genevieve Mlotkowski Naturopathy

Genevieve Mlotkowski Naturopathy

  • 0400 631 146
  • www.getwellwithgen.com
  • 37 Treetop Circuit, Quakers Hill NSW 2763

Genevieve Mlotkowski is a Biomedical Naturopath with 27 years of experience in the natural medicine industry. Genevieve's main areas of specialty include Cancer, particularly Stage 4 Cancer including kids with Stage 4. Infertility and Autism Recovery. Genevieve also mentors Doctors and Naturopaths on how to read Biomedical reference ranges in bloods and what to look for in order to determine the cause of a patients health issue. She trained under Dr Natasha Campbell-McBride to become a GAPS Practitioner in 2016 and includes this protocol for many of her kids on the Autism Spectrum. 

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Health at Heart: with Suzanne Balen & Ivanna Ruger

Health at Heart: with Suzanne Balen & Ivanna Ruger

  • 0416 049 506 / 0410 138 673
  • Glenhaven NSW 2156

With over 20 years experience in health and wellness, I am dedicated to helping people improve their health naturally, break free from pharmaceuticals and their side effects, and reverse the ageing process. I work with my daughter, Ivanna Ruger, a Certified Nutritionist. We use innovative phototherapy patches to support activation and regeneration of dormant stem cells, aiding in a range of benefits, that may include rapid pain relief, reduced inflammation, faster wound healing, increased energy and vitality, mental clarity, enhanced sports performance, faster recovery, and improved skin appearance. Our approach empowers individuals to restore vitality, feel younger, and live their healthiest lives naturally.

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Sharon Brown Pilates

Sharon Brown Pilates

  • 0414 465 542
  • www.sharonbrownpilates.com.au
  • Castle Hill, Baulkham Hills

I am passionate about sharing the physical and mental health benefits of Pilates with everyone, from seniors to teens and individuals of all abilities. I offer a variety of classes, including Private Rehab Pilates, Private Reformer, small groups and Corporate as well as Group Mat Pilates classes. With over 18 years of experience teaching Pilates and more than 30 years in the fitness industry, I am dedicated to helping you develop inner strength, improve posture, increase flexibility, sculpt your physique, and achieve better balance and control. Together, we’ll focus on mastering control while relieving stress. 

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Prarthana Holistic Care

Prarthana Holistic Care

  • 0493 967 480
  • www.drpackiam.com.au
  • Level 5, 4 Columbia cct, Baulkham Hills NSW 2153

"MBBS, FRACGP, DCH (Diploma in Child Health), PRT ( Pain Reprocessing Therapy Practitioner), special interest in FPS counselling services. PPDA (psycho-physiological disease associate ) certification. I am pursuing a fellowship in ACNEM and Scope certification for obesity.

I am a compassionate and dedicated General Practitioner with over 15 years of experience. I specialise in mental health and well-being, chronic pain with additional expertise in Integrative Health, Metabolic Disorders( weight loss programs ), Hormone-related Issues, Women's Health, Mind-Body Medicine, Gut Health, and Immunity. My comprehensive approach to patient care encompasses various aspects of well-being, including physical, mental, and emotional health.

With a deep understanding of the intricate connections between the mind and body, I take a holistic approach to patient care. I recognise that mental health plays a vital role in overall well-being and understand psychological factors' impact on physical health. Through my expertise, I believe in empowering my patients to achieve optimal health and live fulfilling lives. I am also a life coach certified from no1 life coaching in Australia .Neurotransformation theraphy"

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WiseLearn Education

WiseLearn Education

  • 0477 009 686
  • www.wiselearn-ed.com.au
  • 11 Kooraban Crescent, North Kellyville NSW 2155

Nicole is an expereince educator and creative leader with over 26 years of experience, dedicated to transforming the way we understand the neuroscience of stress and relaxation and embrace social-emotional learning. Driven by a passion for empowerment, she creates dynamic workshops and interactive speaking events that bring learning to life through puppets, hands-on tools, literature, and playful games. Her inventive approach not only makes exploring stress and relaxation engaging but also equips both children and adults with vital skills for life. Collaborating with schools, Nicole seamlessly weaves these transformative techniques into everyday practices, nurturing resilience and emotional well-being. Join her in uncovering profound ways to enhance the educational journey and cultivate strong, meaningful connections.

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Donna Sweeney Clinical Reflexologist

Donna Sweeney Clinical Reflexologist

  • 0410 441 605 / (02) 9654 0841
  • https://www.facebook.com/p/Donna-Sweeney-Reflexologist-100054189465499/
  • 422a Old Northern Rd Glenhaven NSW 2156

Reflexology in my clinic at Glenhaven really helps the body heal itself. I love how it can help my clients with insomnia, manage pain, help speed up detox, as well as boosting your energy levels, ease digestion and so much more. I use only high quality magnesium, arnica, calendula and my own organic balms of shea butter - depending on each client and their individual needs (hot stones in my clinic is also available that really helps getting in to the fascia) with aromatherapy also, with soothing hot towels and relaxing meditative spa sounds, you can feel so restored and uplifted.I am at the clinic in 2025 every Tuesday and Friday (some Saturday afternoons) as well as mobile visits in the Hills area on Mondays/Wednesday - text Donna on 0410 441 605 & 9654 0841 &/or message via Donna Sweeney on facebook and instagram Donnalee_reflexology.

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InTouch Wellness

InTouch Wellness

  • 0417028005
  • www.intouchwellness.com.au
  • Unit 208a, Level 2, 10 Norbrik Drive, Bella Vista NSW 2153

InTouch Wellness provides massage services focused on the wellbeing of the client. This can include remedial, aromatherapy, craniosacral, myofascial release, pregnancy massage and if you want to indulge , hot stone massage. All treatments are customised to the clients needs and provided in a safe clinic setting.

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Burton Health

Burton Health

  • 0405 123 852
  • www.burtonhealth.com.au
  • Dural & Online

Burton Health - Laura Yen, Naturopath. With over 16 years of experience, Laura's expertise lies in naturopathic treatments for sleep, stress, fatigue, hormonal imbalances, ADHD, and gut health. At Burton Health, Laura offers holistic care through personalised consultations, herbal medicine, and practical lifestyle and nutritional guidance. Whether you’re seeking support for perimenopause, food intolerances, or feeling burnt out, Laura’s compassionate and results-driven approach ensures care tailored to your needs. Consultations are available in person at her Dural clinic or online via telehealth. Discover how Burton Health can help you achieve balance and vitality naturally.

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Lidia Georgy

Lidia Georgy

  • 0412 212 938
  • www.lidiageorgy.com
  • 24/6-8 Old Castle Hill Rd Castle Hill NSW 2154

My journey began with my own struggles as a parent, trying to understand and support my children’s emotional needs while managing my own. This experience led me to pursue a Master’s in Positive Psychology and a Master's in Counselling and Psychotherapy. Today, I run a private practice dedicated to helping children and families navigate difficult emotions, foster resilience, and build stronger connections. With an approach that blends warmth, empathy, and evidence-based strategies, I strive to create a safe, supportive space for growth and healing. My goal is to support parents to feel proud of their parenting and to guide children in becoming emotionally resilient.

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Genea Fertility

Genea Fertility

  • (02) 8919 8000
  • www.genea.com.au
  • Suite 101/10 Norbrik Dr, Bella Vista NSW 2153

Located opposite the Norwest Private Hospital since 2009, we’ve been locals for some time now, bringing world leading fertility treatment to your neighbourhood. Genea Bella Vista offers a wide range of fertility treatments and services, not just IVF. Our world leading Fertility Specialists create fertility care plans focused on you after undertaking the comprehensive diagnosis and work-up for which we’re known. Treatment options available through the clinic include IVF, ICSI and frozen cycles. We have labs onsite at Genea’s clinic in the north west of Sydney so your precious eggs, sperm and embryos don’t have to travel either. Our embryologists and andrologists use world leading technologies for IVF, sperm function testing, genetic diagnosis including PGD and specialised IVF procedures such as ICSI, assisted hatching and embryo biopsy. Sperm and embryo cryostorage are also available.

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M Health Osteopathy and Sports Medicine

M Health Osteopathy and Sports Medicine

  • 0457 796 468
  • www.meaningfulhealth.au
  • Shop 2&3/356 Pennant Hills Road, Pennant Hills

At M Health Osteopathy and Sports Medicine, we are dedicated to providing comprehensive, patient-centred care to support optimal musculoskeletal health and overall well-being. Located in Pennant Hills, our clinic specialises in osteopathy, combining evidence-based techniques with holistic principles to treat a wide range of conditions, from chronic pain and sports injuries to postural imbalances and stress-related discomfort. Our skilled practitioners focus on restoring function, promoting healing, and enhancing performance through personalised treatment plans. Whether you're recovering from an injury, managing chronic conditions, or seeking preventative care, M Health is committed to helping you achieve lasting health and vitality.

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ANVAYA Wellness

ANVAYA Wellness

  • 0477 157 168
  • www.anvyawellness.com.au
  • 540 old northern road Dural NSW 2158

We started with a simple but profound idea: to create a sanctuary where people could escape the demands of daily life, find inner peace, and restore their mental well-being. This vision was born from a shared desire among our three founders—Eileen, Bianca, and Yovanka—to provide a space where people could pause, unwind, and let go of the weight of daily stresses. Eileen, who has spent over 20 years in the corporate world, knows firsthand the toll that a high-paced environment can take on mental health. As a mother of two, she discovered the immense relief and renewal a brief head massage could bring, sparking her passion to share this tranquility with others. Bianca and Yovanka, with their deep experience in the hair and wellness industry, understand the therapeutic power of touch and self-care. They envisioned ANVAYA Wellness as refuge where people could reset, reducing anxiety and restoring calm. Together, they created ANVAYA Wellness to be a place of personalised care, where each client can leave feeling mentally rejuvenated, physically relaxed, and equipped to face the world with a renewed sense of peace.

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Vivid You

Vivid You

  • 0407 461 740
  • www.vividyou.net
  • Glenhaven

Robyn empowers individuals facing overwhelm in their health, relationships, and work performance by helping them uncover and address root causes. With a holistic approach, she guides clients in releasing limiting beliefs, patterns, and traumas that no longer serve them. Together, they work to clear physical, mental, emotional, and spiritual challenges, creating space for balance, resilience, and self-empowerment. Through the courses she offers, Robyn teaches people to take charge of their own growth and healing. Her mission is to inspire clients to live a life of peace, love, and happiness—free from limitations and full of possibility.

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Real Fitness Training

Real Fitness Training

  • 02 8606 2423
  • www.realfitnesspt.com.au
  • Unit 9/3 Salisbury Road Castle Hill NSW 2154

Real Fitness Training offers a new ideology when it comes health and fitness. Our belief is one of long-term, sustainable results, built on a foundation of education around movement and nutrition, empathy and coaching. Our service is highly personalised, tailored to each individual client and provides a fitness experience like no other. Offering high quality personal training, structured semi private strength training, nutrition coaching around habits, yoga and meditation classes and monthly educational workshops, our boutique studio truly encompasses the concept of health, wellbeing and community. The days of having to join a gym where you may feel uncomfortable and intimidated are over. We provide the most personalised and friendly service, a very unique fitness experience within our beautiful boutique studio. Attention to detail, meticulous service and a truly rewarding fitness experience is what we pride ourselves on.

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Kerry Ellis

Kerry Ellis

  • 0417 667 329
  • www.kerryellis.au
  • Parrington Street Tallawong NSW 2762

As a Clinical Hypnotherapist, Counsellor, and Coach with over a decade of experience, I am passionate about helping people overcome challenges and create meaningful, lasting change in their lives. I specialise in areas such as stress management, anxiety, pain management, and more, using evidence-based techniques tailored to each individual’s needs. My approach is compassionate and results-driven, and I am proud to have helped countless clients transform their lives. Every client is treated as an individual and therapy sessions are conducted taking this into account.

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Ki Connection Reiki and Hypnotherapy Clinic

Ki Connection Reiki and Hypnotherapy Clinic

  • 0421 480 515
  • https://www.facebook.com/KiConnectionReiki
  • Castle Hill NSW 2154

Ki Connection Reiki and Hypnotherapy Clinic was established in 2015 by Kainaaz Choksey, who, after many years working as a clinical pharmacist, felt drawn to open a holistic healing centre where one could come and experience long lasting positive transformations to mind, body and spirit. Healing modalities on offer include Reiki, EFT, Psychotherapy and Clinical Hypnotherapy, including Past Life Regression. Each session is skilfully conducted by Kainaaz in a peaceful, empathetic and secure healing environment.

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Revive Counselling and Consultancy

Revive Counselling and Consultancy

  • 0423 246 482
  • www.revivetothrive.com.au
  • G 01 Norwest Blvd Norwest NSW 2153

Nicole Regan has run her own Counselling, Life Coaching and Consultancy business based in the Hills District sice 2010. A Clinical Member of the Psychotherapy and Counselling Federation of Australia (PACFA), Nicole is listed on the National Register.

Completing a Masters of Counselling in 2010, Nicole is passionate about offering best practice support for all kinds of people through life’s changes and challenges. Today she weaves the latest developments in neurobiology, trauma recovery, neurodiversity, integrating various modalities, to provide the best personalised support to each unique individual. Nicole’s trademark warmth, humour, strength and welcoming presence help clients to develop psychological fitness, navigate challenges, trauma and loss, and build transformed futures.

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Progressive Physiotherapy Sports and Spinal

Progressive Physiotherapy Sports and Spinal

  • (02) 8613 3938
  • www.progressiverehab.com.au
  • 324 Annangrove Road, Rouse Hill NSW 2155

With a team as experienced as they are passionate, Progressive Sports and Spinal Physiotherapy are dedicated to taking care of their patients through all stages of their rehabilitation journey, from start to finish. Whatever better health looks like for you, our team are here to ensure you reach your full potential.

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New World Chiro

New World Chiro

  • (02) 9687 4011
  • www.newworldchiro.com.au
  • 13A/55 Phillip St Parramatta NSW

Offering over 30 years of experience in the Chiropractic and spinal health area, Dr Jabbour is a highly sought after health practitioner. Offering services in chiropractic care, female health, nutrition, detox, weight loss, toxic assessments, pregnancy care, sports fitness, exercise and wholistic wellness. We aim to get to the cause of your health challenges, and not merely mask the symptoms. Your health is your biggest wealth and it affects every person in your life. Life is too short to live in pain and with restrictions. We have helped many athletes, tv celebrities, school children, government leaders, other health professionals, mature patients and anyone who wishes to improve the state of their health. We service our cars and brush our teeth regularly. Our spines require similar care and attention. We are proud of our track record and the many lives we have improved over the 30 years of practice. The years of experience and continued training places us ahead of the rest. If you want to be your best, then see the best. If you have a spine, we will keep it in line! Dr Jabbour looks forward to helping you start 2025 in a healthy way, and continue to help you to thrive for many years to come. Pop in to the stand and get your posture checked. We have vouchers you can purchase to help you get started in achieving your health and wellness goals.

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Inner Journey Health and Wellness

Inner Journey Health and Wellness

  • 0432 289 011
  • https://www.instagram.com/innerjourney.hw/
  • 422a Old Northern Road, Glenhaven

Hi, I’m Thomas - Kinesiologist and Reiki practitioner. Have you been feeling stuck in some area of your life? Wanting to take a new direction but not sure where to start? Feeling stressed, tired or generally struggling to achieve your health and wellness goals? My goal is to help you feel reconnected, revitalized, and deeply relaxed by providing a safe and welcoming space to explore the root causes of your challenges. If you’re ready to step into a healthier, more balanced version of yourself, I’d love to guide and support you on your journey.

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The Hills Socialites & Yeah The Girls 40+ Australia

The Hills Socialites & Yeah The Girls 40+ Australia

  • 0405 499 228
  • www.katzrecruitment.com.au
  • Hills District

The Hills Socialites & Yeah The Girls 40+ The Hills Socialites and Yeah The Girls 40+ are vibrant communities connecting women through friendship, support, and fun. We bring women together for coffee dates, dinners, and events to share laughs, create bonds, and build lasting memories. Both groups focus on personal and professional growth, offering career support, networking opportunities, and a safe space to thrive. We also champion local businesses and initiatives, empowering women to live fulfilling, connected lives. Whether you’re seeking new friendships, support, or just a good time, our mission is to make every woman feel welcomed and valued.

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Inner Blume

Inner Blume

  • 0411 118 441
  • www.innerblume.au
  • Mobile Hills District

Dedicated birth doula with a background in Pilates & Yoga, I am driven by a profound passion for connecting the workings of anatomy, physiology, and movement to empower women and families throughout this journey. I support individuals in unlocking their full potential, fostering a sense of confidence, resilience, and self-awareness that extends far beyond the birth experience.

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NeedleCalm

NeedleCalm

  • 0438 009 215
  • www.needlecalm.com.au
  • Suite 111, Level 17, 123 Pitt St Sydney 2000

NeedleCalm™ offers innovative desensitising adhesive pads that reduce pain and anxiety during needle procedures. Proudly Australian owned and made, our medical device helps patients and healthcare providers manage injection discomfort effectively.

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Emotional Support Buddy

Emotional Support Buddy

  • heyyo@emotionalsupportbuddy.au
  • www.emotionalsupportbuddy.au
  • Castle hill

Emotional Support Buddy is a cute and easy to use selfcare tool made from our lived experience with anxiety. We sell keychains, pins, prints and more. You can use your buddy to help you focus on your mental health and well-being if you need to, to communicate with others or you can use them just because they’re super cute.

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Patched Up Family First Aid

Patched Up Family First Aid

  • 0409 151 915
  • www.patchedupfirstaid.com.au
  • Hills District and Beyond

Australia's most trusted Baby First Aid Education providers. Every parent deserves to know what to do if their child is sick, injured or in an emergency. Empowering families with lifesaving skills, one session at a time.

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Pinnacle Counselling

Pinnacle Counselling

  • 0468 466 183
  • www.pinnaclecounselling.com
  • 12 Gromark Terrace, Gables NSW 2765

Andrew has been counselling for five years, and during that time has counselled and coached individuals, corporate clients, and community organisations, helping people to assess and rebuild their lives to reach their full potential.

As a male counsellor, he is particularly passionate about counselling and coaching men, who are often reluctant to seek help. He works with men from all walks of life, and aims to provide them with the tools and guidance they need to devise new pathways for life.

Andrew is a Certified Practising member of PACFA (Psychotherapy and Counselling Federation of Australia), and holds post-graduate qualifications in Counselling and Mental Health First Aid.

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Healthsync Care

Healthsync Care

  • 02 8378 5707
  • www.healthsynccare.com.au
  • 204/10 Norbrik Dr, Bella Vista NSW 2153

Healthsync Care is a paediatric assessment clinic dedicated to providing high-quality Autism, ADHD, and cognitive evaluations. We streamline the diagnostic process, offering comprehensive, paediatrician consult inclusive assessments within 6-8 weeks, significantly reducing wait times compared to traditional pathways. Our all-in-one model ensures that Paediatricians and Psychologists work together under one roof, minimising stress for families and providing seamless care. We prioritise thorough, evidence-based assessments with detailed reports to support access to further interventions. At Healthsync Care, our mission is to help children receive timely diagnoses and the support they need to thrive in their development and education.

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Bluebird OT

Bluebird OT

  • 0403 569 915
  • www.bluebirdot.com.au
  • The Hills District

At Bluebird OT, our passion is helping people live meaningful, fulfilling lives. I take the time to truly understand each person—their values, goals, and challenges—through natural, person-centred assessments. With a unique blend of skills, we provide practical recommendations that support independence and well-being. Whether through remediation (restoring lost skills) or compensation (adapting with strategies or tools), I tailor my approach to each individual’s needs. My goal is to empower people to live life on their terms, with confidence and purpose. Because at Bluebird OT, we believe that everyone deserves to soar, not just get by.

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Icon Cancer Centre Norwest

Icon Cancer Centre Norwest

  • (02) 9068 9540
  • iconcancercentre.com.au/centre/norwest/
  • Norwest Private Hospital, 11 Norbrik Drive, Bella Vista NSW 2153

Icon Cancer Centre Norwest provides the latest in radiation therapy technology and techniques in a friendly and supportive environment. Located on-site at Norwest Private Hospital, the centre offers cutting-edge radiation therapy treatment for all cancer types, delivered by an experienced team who are dedicated to ensuring patients and their loved ones receive support and exceptional care, close to home, every step of the way. Our patients are seen by one doctor for the duration of their treatment.

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We have exciting news!!!!

All exhibitor spaces are FULLY BOOKED with a waitlist!

We literally cannot squeeze anyone else in!

What this means for you is 50 hand-picked health and wellness businesses that are ready to meet you

Can't wait to see you real soon

Hills Wellness Expo in partnership Castle Hill RSL

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The driving force behind “Healthy In the Hills” - A collaboration in health

KinesiAlice
Hills Myotherapy
Fit 4 You
In Natures Hands

Healthy In The Hills

View OUR COMMUNITY OF WELLNESS EXPERTS

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